How to start your

Gravity Performance Journey

  • Book A Call

    Schedule your consultation call. We understand the work it takes to achieve great results - itโ€™s not for everyone. Together, we will review your application to see if you are good fit.

  • Collect Your Data

    Participate in a comprehensive baseline assessment to test your mobility, stability, strength, and power as it relates to your athletic performance. Additional swing and skill analysis available for golfers!

  • Choose Your Program

    Members receive a custom performance program designed to improve your strength, power, and athleticism. Personalize your experience with additional options for golf performance, private training and simulator access.

  • Perform Your Best

    Experience the benefits of Gravity Performance โ€” increased consistency, physical resiliency, and measurable gains in speed, strength, and performance both on and off the course. Get ready to feel like a brand new you!

Data-Driven Performance Training for Adult + Youth Athletes

Discover your true strengths and weaknesses. Better results begin with a detailed baseline assessment analyzing your power, acceleration and mobility in every joint throughout the body. Knowledge is power!

The road to better begins

with your baselineโ€ฆ

Our Programs

Golf Fitness Training

Swing Faster, Hit It Further and More Consistent to Maximize Your Potential

โฌฅ Increase swing speed by over 10 MPH

โฌฅ Improve flexibility and mobility in key joints

โฌฅ Increase resilience to injury and return to play faster

โฌฅ Sustainable energy levels for 18+ holes

โฌฅ Prep for weekend long golf tournaments

Junior Golf Performance Program

Prep for High School and Collegiate Competition

โฌฅ Increase swing speed by over 10 MPH

โฌฅ Build mental resilience, confidence, and focus to perform under pressure

โฌฅ Improve long-term athletic development

โฌฅ Prepped for high school & college-level strength and conditioning


Adult Longevity Training

Keep Your โ€œBiologicalโ€ Age Low to Keep Your Quality of Life High

โฌฅ Improve strength, power and muscle quality at any age!

โฌฅ Improve flexibility and mobility in key joints

โฌฅ Increase resilience to injury and reduce lingering pain

โฌฅ Sustainable energy levels for daily life

โฌฅ Look and feel younger - increase your vitality!

Junior Sport Performance

Not a Golfer? No Problem! All Rotary Athletes Benefit from Training

โฌฅ Baseball - Softball - Quarterbacks - Tennis - Hockey

โฌฅ Improved athleticism for peak performance

โฌฅ Improve flexibility and mobility in key joints

โฌฅ Increase resilience to injury and reduce lingering pain

โฌฅ Sustainable energy levels for competition

What People Are Saying

About Gravity Performance

  • โ€œAs a person who very much appreciates objective data and measurements, I was very impressed with the sophisticated adaptive resistance training equipment he had that is not available anywhere else within 100 miles. The equipment keeps track of your training history and shows your effort in real time during exercise..โ€

    Jim H.

  • "Gabe is helping me improve in every way in health and wellness. He has brought cutting edge technology to weight training. Without weight training consistently, any health improvements fall short to your potential."

    Doug B.

  • โ€œThere is no bad day when you are in โ€œThe Labโ€ working hard. Whether it is strength and fitness training, or working on your golf swing, Gabe is right there with you every step of the way.โ€

    Tanner F.

  • โ€œGabeโ€™s knowledge of the golf swing and strength training is second to none. I have and will continue to recommend Gabe when it comes to getting stronger and better at the game of golf.โ€

    Josh P.

  • โ€œGabe is the best. He is a great trainer for beginners or seasoned players who just want to sharpen up.โ€

    Richie P.

  • "I personally have had the luxury to do both the strength training and golf. Whether you have worked out years or are just getting into it, wanting to try something new or find something that fits into your schedule better, this is a perfect place to be"

    Caleb K.

  • "These exercises are the best workouts I have ever had. You truly don't know until you have tried them. They push you as hard as you want to push yourself. Great workouts every time!"

    Chris K.

  • "Gabe is great to work with - both for training and for golf. Listens well, explains well, and has a clear passion for helping people improve."

    Jeff G.

  • "I did a custom club fitting and initial lesson as a person new to the game of golf. Gabe patiently walked me through proper mechanics and setting me up with good habits rather than trying to figure it out on my own."

    Andy R.

  • "Gabe has been a massive part in my improvement. I walked around at a 5 handicap for a couple years and just couldnโ€™t seem to break that level. Inside of the short 4 months I have been with Gabe, I am at scratch handicap."

    Bradyn C.

  • "Gabe is knowledgeable and passionate about the game of golf. He has been helping me and my 12 year old son with our swings and we have both made improvements in our swings and understanding of the golf swing as a whole. I appreciate his ability to relate the golf swing to other athletic motions."

    Jonathan E.